On-the-Go High Protein Oatmeal. Add Water. Heat & Eat. 20g Protein. What are Muscle Oats? Muscle Oats combine gluten free oats with Whey Protein Isolate and other all natural flavors to create the perfect Grab & Go High Protein Oatmeal that you simply add water to, heat, then eat! Pro Tip – Add any flavor Muscle Butter for the ultimate high protein meal!
Microwave Directions: 1. Shake container well, remove lid. 2. Add 1/2 cup of water, stir well until combined.* 3. Microwave for 45 seconds. 4. Stir well. Let stand for 1 minute & enjoy! Hot Water Directions: 1. Add 1/3 cup of boiling water.* 2. Stir well. Let stand for 1 minute & enjoy! *Add more or less water for desired consistency. Caution: Cup and contents may be hot.
Contains: Dairy, Coconut & Soy.