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ZMA Nightcap was designed for people who prefer a small fast-acting 4 to 6 ounce glass of a delicious tasting drink, as opposed to a capsule form of their nighttime ZMA anabolic mineral support formula. The new ZMA Nightcap contains ZMA-5, the next generation in recovery and sleep enhancement, and provides a quicker and more effective method of delivery. ZMA-5 is an improved formula that combines the original ZMA with the amino acid 5-Hydroxytryptophan (5-HTP) to create a synergistic and highly potent blend of ingredients. The components in ZMA are all important co-factors in the conversion of 5-HTP to serotonin, which is a neurotransmitter that helps to elevate mood and enhance sleep. This novel ZMA Nightcap formula promotes an even deeper and more efficient sleep process while maximizing healing, tissue repair, anabolic hormone production, and muscle growth.
As a dietary supplement, men take 3 scoops mixed with 6 ounces of water 30-60 minutes before bedtime, preferably on an empty stomach. Women take 2 scoops mixed with 4 ounces of water 30-60 minutes before bedtime.
Please be advised that imitation Zinc Magnesium Aspartate products are not the same as ZMA and may not produce the same results that were obtained in The ZMA Study. Manufactured in a plant that also processes milk, wheat, soy and eggs.