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Optimum Nutrition

Optimum Nutrition Gold Standard Natural 100% Whey

Description

NO ARTIFICIAL FLAVORS OR SWEETENERS ON's Naturally Flavored Whey Sets the Gold Standard for Diet Integrity & Exercise Recovery If you're made a commitment to cleaning up your diet, consider the nutritional advantages of ON's Naturally Flavored Gold Standard 100% Whey. This banned substance free formula provides 24 grams of rapidly digesting whey protein – mostly from Whey Protein Isolates – without the unnecessary additives like artificial sweeteners, flavoring and gluten. Because the powder is instantized, all you need to mix a scoop into cold water or almond milk is a glass and spoon. At just 130 calories per serving with 1 gram of fat, it's the perfect complement to any active adult's diet. Beyond The Basics No Artificial Flavors or Sweeteners No Synthetic Colors Banned Substance Free Whey Protein Isolates (WPI) Main Ingredient Over 4 Grams of Naturally Occurring Glutamine & Glutamic Acid Per Serving More than 5 Grams of Naturally Occurring BCAAs (Leucine, Isoleucine and Valine) Per Serving The "Gold Standard" for Protein Quality Banned Substance Tested "Informed-Choice, Trusted By Sport"

Directions

SPOON STIRRED: Gold Standard Natural 100% Whey is INSTANTIZED. That means if you forgot your shaker cup or don't have time to get out the blender, just add one rounded scoop of Gold Standard Natural 100% Whey to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. TIP: Adjust the intensity of your Gold Standard Natural 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop. SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after you workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard Natural 100% Whey to your shaker cup. Cover and shake for 25-30 seconds. BLENDER: Add one rounded scoop of Gold Standard Natural 100% Whey to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut ant other high-energy ingredients, you can transform your shake into a delicious high-protein meal. STACK YOUR SHAKE: You can make Gold Standard Natural 100% Whey an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrate carbohydrate powders. THINK OUTSIDE THE GLASS: Gold Standard Natural 100% Whey can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over you morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes. SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day. STORE IN A COOL, DRY PLACE.

Warnings

KEEP OUT OF REACH OF CHILDREN. NOTICE: DO NO USE AS A SOLE SOURCE OF NUTRITION. ALLERGEN INFORMATION: CONTAINS MILK AND SOY (LECITHIN) INGREDIENTS.

Nutrition Facts
Serving Size 1 Rounded Scoop
Servings Per Container 27
Amount Per Serving
%Daily Value
Calories
130.0
-
Calories from Fat
10.0
-
Total Fat
1.0
-
Saturated Fat
0.5
-
Trans Fat
0.0
-
Cholesterol
30.0
-
Sodium
60.0
-
Total Carbohydrate
5.0
-
Sugars
2.0
-
Protein
24.0
-
Dietary Fiber
1.0 g
4%
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
2%
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients:Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Lecithin, Natural Flavor, Xanthan Gum, Rebaudioside A, Aminogen, Lactase.
Flavor
Size