1,200MG EPA. 480MG DHA. No Artificial Flavors, Colors or Sweeteners. What is Omega-3 Fish Oil? Omega-3 fatty acids are essential polyunsaturated fatty acids that are important nutrients for the body. Omega-3s are needed for various body functions, such as cell membrane health and integrity. Omega-3 fats include essential ALA (alpha-linolenic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Omega-3 fats help to support heart, brain and eye health. Cold water fish are the best natural sources, but most people don't consume enough of these foods. This had led experts to suggest we supplement our diets with fish oil concentrates. Other Benefits of Omega-3 Fish Oil: Supports heart and joint health to aid your body in its ability to cope with high-intensity training. EPA and DHA are found in high concentrations in the brain and retinas, therefore being critical nutrients for brain and eye health, as well as supporting healthy cognitive function.
As a dietary supplement take two (2) softgels daily, preferably with a meal.
WARNING: Consult your healthcare provider prior to use, if you are pregnant, nursing, allergic to fish, taking any medication or have any medical conditions. Keep out of the reach of children. Store in a cool dry place at room temperature, away from heat and light. Allergen Warning: Contains Fish (Sardine, Anchovy).