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MET-Rx

MET-Rx High Protein Pancake Mix

Description

Sweet, light, and fluffy, there's no need to add butter or syrup. Just add water, stir pour onto the griddle. With more than twice as much protein compared to tradition pancakes, breakfast has never tasted so good! Each serving contains: 12 grams of exclusive Metamyosyn Protein Blend. Only 2.5 grams of fat per serving. A good source of fiber. Several key vitamins and minerals needed for muscle metabolism.

Directions

Directions: 1.Blend 2 scoops (57g) (makes about 3 pancakes) of pancake mix and 1/3 cup of water together using a wire whisk. Batter will be slightly lumpy. Do not over mix! 2. Pour 2 tablespoons of the batter per pancake onto prepared and preheated 300 degree (F) griddle. 3. Cook pancakes 1-1 1/2 per side or until golden brown, turning only once.

Serving Size 2 Scoops
Servings Per Container 16
Amount Per Serving
%Daily Value
Calories
190.0
-
Calories from Fat
25.0
-
Total Fat
2.5
-
Saturated Fat
2.0
-
Trans Fat
0.0
-
Cholesterol
4.0
-
Sodium
560.0
-
Total Carbohydrate
33.0
-
Sugars
8.0
-
Protein
12.0
-
Potassium
160.0 mg
5%
Dietary Fiber
3.0 g
13%
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
8%
Thiamin
2%
Riboflavin
20%
Niacin
45%
Pantothenic Acid
60%
Magnesium
2%
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients:Wheat Flour, Barley Flour, Sugar, Wheat Gluten, Metamyosyn HPP Protein Blend (Whey Protein Concentrate, Soy Protein Isolate, Milk Protein Isolate, Dried Egg White, L-Glutamine), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Flax Seed, Natural And Artificial Flavor, Buttermilk Powder, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate.
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