Instantized Leucine, Isoleucine, Valine. iLiv is a fueling and repair marvel that will nourish your muscles and promote optimal whole body recovery. Whether you take part in an individual or team sport, iLiv BCAA is designed for your active lifestyle. Anyone participating in plyometric, functional, group, circuit, obstacle course, or endurance training, as well as strength and conditioning can benefit from i.Liv BCAA.
Mix one scoop per 8-12 oz of water. Stir or shake well and consume before and during exercise. On intense training days, 1 additional serving may be taken post workout.