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Dietary Supplement. 100% Pure pharmaceutical grade. Clinically proven; Muscle hydrator; Fast absorption. Dymatize Creatine Monohydrate has always been processed to an extra fine 180 microns ensuring proper dispersion. Dymatize Creatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula: C4H9N3O2H2O. Laboratory tested for quality and purity. Gluten-Free.
Suggested use: As a dietary supplement, add 1 heaping teaspoonful daily to cold water or your favorite beverage. While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration.
Do not use if pregnant or lactating. Keep out of the reach of children. Consult a physician prior to use if you have any medical conditions. Use only as directed.