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As a dietary supplement, mix one level scoop with 8 to 10 ounces of water 20-30 minutes prior to training.
This product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Before using this product, consult a licensed, qualified healthcare professional if: you are using a MOAI (Monoamine Oxidase Inhibitor), SSRI, or blood thinner, or you are taking any other dietary supplement, prescription drug or over-the-counter medication; or if you have been treated for, diagnosed with, or have a family history of, any medical condition, including but not limited to: high blood pressure, diabetes, anxiety, cardiovascular, psychiatric or seizure disorder, cardiac arrhythmias, stroke, heart, liver, kidney or thyroid disease, or difficulty urinating due to prostate enlargement. This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet and should not be used in combination with caffeine or stimulants from other sources, including but not limited to, coffee, tea, soda, other dietary supplements and medications containing ephedrine, pseudoephedrine or phenylpropanolamine. Discontinue use 2 weeks prior to surgery. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience rapid heartbeat, dizziness, shortness of breath, or any other adverse reaction to this product. Do not exceed recommended serving. Use only as directed. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.